DDA STATEN ISLAND

Whether you’re curled up on the couch after a long rehearsal, sharing movie night with your favorite dancers, or inspiring the next generation of movers, these five films are must-watch for anyone who loves dance. From breathtaking choreography to real-life stories of grit and passion, these picks will move you... literally and emotionally! 1. Newsies A favorite among dancers for good reason - Newsies is packed with explosive choreography, strong ensemble numbers, and big per

Winter is tough on little (and big) dancers. Between school germs, packed studios, and busy schedules, it’s not uncommon for dancers to catch a cold, feel run-down, or need a few days to reset. The good news? A little extra care at home goes a long way in helping your dancer recover and return to class feeling strong. Here’s how you can best support them during winter illness season. 1. Prioritize Rest and Sleep When a dancer is sick or just getting over something, sleep is t

It’s officially the season of twinkly lights and the classic December gift scramble! If your dancer is staring at a half-empty gift list (or you’re a parent trying to avoid another random slime kit), here are actually useful, trendy, dancer-loved items that make studio life easier all year long. A Fresh Set of Technique Tools Perfect for dancers who love to stretch, condition, or work on skills at home. Stability ball Resistance bands Balance boards Flexibility straps Yoga bl

It’s that time of year again: winter break, two weeks off school… and dancers who can’t stop dancing all over the house! Parents ask us all the time: “They’re already taking dance class at the studio, what are Zoom or at-home programs all about? Isn’t that just paying for the same thing twice? What's the point of it?” Let’s break it down in a way that makes sense for both recreational dancers and competitive dancers, especially as we head into the long winter break.  For Recr